I have started using this website for help with my weekly meal planning. Once a week they send you an email with the weekly menu (5 recipes and sides) and grocery list. Super easy and free! I have been cutting and pasting some of the meals into my own menus since I don't want to try an entirely new recipe each night AND I don't do seafood. (I'm a little picky that way!)
Check it out and let me know what you think!